End of Week 4

Another week down, another pound down.

Making the grand total for October: 4 pounds.

Old Amy's dieting standards would say, "Ack! That's no good!"

Amy's healthy eating standards say, "Yes! That's healthy!"

I'm not feeling deprived (hellooooo Halloween candy). I'm not feeling stressed to lose xx amount per week. I'm just happy when the scale goes down.

And happy that I've made it to another Wednesday. My official "off" day of the week!